Like most plants, wheatgrass contains chlorophyll, amino acids, minerals, vitamins, and enzymes. In comparison to brokkoli or spinach, wheatgrass is rich in vitamin B12 and vitamin E (see table 1). To make a drink out of the grass you can use an expensive slow blender (100-800€) or mix it with apple juice and blend it with a hand-mixer. When you prefer the drink without fibers, press it through a sieve.

It is very easy to grow in a small greenhouse within 3-5days. Before you put the seeds in the soil, water them in a glass for at least 12 hours.

I like the green taste and maybe it is good for my body!!!